Remove from the heat and leave to rest for 10 minutes. Rinse the fillet in vinegar water. Preparation. Remove the meat from the marinade and scrape off the excess using the back of a knife. Add the butter, cube by cube, and – when foaming – baste the fillet, turning regularly. skywe. Slice across the grain, always. Rinse the fillet in vinegar water.Marinate it in the French dressing for two days in the fridge, turning twice a day.Remove the meat from the marinade and rub well with salt, pepper and garlic.Wrap bacon rashers around the fillet and secure with cocktail sticks.Braai over hot coals for 10 to 15 minutes or until the bacon is crisp and the fillet is still pink on the inside (braai time of course depends on the size of the fillet and the heat of the coals).Carve into slices and serve with potato wedges, mixed salad and a glass of red wine. Cut into approximately 3 cm pieces. Springbok fillet. Remove the meat from the marinade and scrape off the excess using the back of a knife. Springbok – proudly South African in more ways than one. Sny springbok Carpaccio met ‘n skerp mes 2 mm. … I was lucky enough to get invited by Errieda du Toit aka @huiskok to join her and Ishay from @FoodandtheFab to shoot an insert for Pasella (a popular South African lifestyle program). Top with bacon strips. https://www.paarman.co.za/all-recipes/roast-springbok-fillets by CK Admin | May 29, 2017 | Newsletter. Your email address will not be published. We love how quick and easy it is to make this meat marinade recipe – you’ll never braai a choppie any other way after you’ve tried it! Use a teaspoon to fill the pocket with the onion and mushroom mixture. Top with fillets and egg white mixture and sausage. Please enter your username or email address to reset your password. Drain, refresh in cold water and drain thoroughly. Set aside to marinate for two to three hours. Rinse herbs, shake dry and mince. Rosemary-infused springbok loin on butternut and ginger cake Springbok fillet in the veld under the stars (Possibly the best (and most delicious) way to cook springbok) Braised springbok shanks with … In my previous article, I discussed why health-conscious consumers should be swapping red meat for game meat.Here, I discuss how to actually cook game meat for those who are unsure how to. This week the African BBQ Hunter is after springbok in Namibia. Beat egg whites with 1 teaspoon salt until stiff and fold in herbs. Ingredients Please enter your username or email address to reset your password. Make a mixture of Maldon sea salt, crushed coriander seeds and freshly crushed black pepper and rub this all over the venison fillet. This award-winning South African game recipe for loin of springbok is the brainchild of Frank Swainston, chef at one of Cape Town's top restaurants, Constantia Uitsig until his death in 2008. Braai the fillet until lightly brown on all sides, being careful not to braai the meat too much, it should be sealed outside and raw inside. Marinade: Springbok pot roast served with roasted root vegetables and twice-baked potatoes Springbok shanks with dates. https://www.finglobal.com/2017/05/29/springbok-fillet-recipe Posted on June 2, 2019 December 3, 2019 by Content. For the fillet: Rinse fillet, pat dry and season with pepper. The theme for the program was Venison (“Wild” in Afrikaans). So, I took my oven roasted beef fillet recipe and have adapted it for the Springbok fillet. In this recipe collection, we are sharing 5 springbok recipes that you will fall in love with. Rub the fillets with olive oil and season with salt and pepper. To receive quick and convenient weekday recipes, join our Easy Weekday Meals mailing list, and for up-to-date trending food, restaurant and wine news subscribe to our Editor’s Weekly newsletter. Mix the cornstarch and water together to form a paste. Marinate it in the French dressing for two days in the fridge, turning twice a day. Wrap the fillet in the bacon and use a kebab-stick to keep the bacon in place. The Springbok will pair perfectly with a Cabernet Sauvignon from Die Bergk Jul 21, 2016 - Add some flavour to your life and treat yourself and your friends with a juicy Springbok Fillet … How to braai Springbok, Kudu and Gemsbok. Cooking game meat requires different cooking times and methods compared to beef, pork or lamb. Venison. Repeat with all the fillet pieces. Springbok Fillet and Jersey Royals Posted By Stephen Kerri went to visit Borough Market on Friday to buy a few things and she asked if I could think of anything else that I would like her to get while she was there. With a sharp knife, make a cut on the side of the fillet piece to form a pocket. Your email address will not be published. Let the sauce come to the boil and then remove from heat and pour the marinade over the fillet in a suitable marinating dish. Pour into a glass jar and store in the fridge until ready to use. Prepare the fillet and leave to marinate. Sea Harvest Fish Friday with McCain Slap Chips and tartar sauce, Basque-style hake with garlic and romesco sauce, 6 Totally achievable food resolutions for 2021 that don’t include dieting, Here’s how you can create your own personalised family cookbook, How to master the art of roasting a chicken, 4 Ways I used meal planning to save money every month, WATCH: Food24 recreates Lay’s Salt & Vinegar chips. The Springbok will pair perfectly with a Cabernet Sauvignon from Die Bergk Apr 7, 2019 - Add some flavour to your life and treat yourself and your friends with a juicy Springbok Fillet … Springbok – proudly South African in more ways than one. The program aired on the 3rd of October 2012 at 7:30pm on SABC2, here is a recording of the show on YouTube! Visit eatout.co.za to find the perfect restaurant near you. Recipe from m.food24.com. Set aside to cool. This should take no more than 3 minutes in total. Ina Paarman - Over 1000 tried and tested recipes, seasonings, salad dressings, sauces, bake mixes and cookbooks. Save my name, email, and website in this browser for the next time I comment. Carefully remove the Springbok backs of the chain, tendons and hides. Recipe: Springbok fillet in the veld under the stars. Place rosemary sprigs along the length of the fillet. Wrap the bacon around the meat, securing it with toothpicks and tucking in the rosemary under the bacon. Plaas gesnyde springbok vleis op … Marinate the fillet and leave in the fridge for 1hour. Place rosemary sprigs along the length of the fillet. Set aside to marinate for two to three hours. If you’re roasting a bone-in shoulder of springbok, however, you might be able to skip the marinade. Place the meat into a dish and cover with the prepared marinade. Add the rest of the ingredients (except the oil and butter) to the cornstarch paste and stir well. When the fillet … 1 whole springbok fillet (or similar-sized antelope), cut into 5cm-thick medallions; Himalayan salt block; Himalayan salt, crushed in pestle and mortar; freshly ground black pepper, to taste; 5ml (1 tsp) fresh thyme leaves; 1 bunch fresh rosemary, to garnish On fillet I use a combination of raw chopped garlic, parsley, pepper and ginger. Remove the meat from the marinade and rub well with salt, pepper and garlic. Wrap the meat in bacon and tie with kitchen string. Required fields are marked *. Not only is it the name of our national rugby team, but it is also a game meat we all so love. Required fields are marked *. Season the meat with freshly ground black pepper. Wash and trim the scallions and blanch the white and light-green parts in boiling salted water for about 5 minutes. Season the meat with freshly ground black pepper. Spread filo onto a cotton cloth. Remove from marinade and sear on the stove in a heavy pan. Springbok loin has one thing over a beef fillet, which it resembles closely. Wrap bacon rashers around the fillet and secure with cocktail sticks. Add the liquid ingredients and stir well. Cook over hot coals on the braai or under a hot grill for about 12 minutes (for medium rare). If the fillet is too long, cut it in two. Remove to a plate and keep warm. If the fillet is too long, cut it in two. Also see: Springbok fillet kebab wrapped in bacon with mushroom butter sauce . Potatoes, onions and wholegrain mustard plaas gesnyde springbok vleis op … Recipe from m.food24.com dressings sauces! Bbq Hunter is after springbok in Namibia pepper and ginger in a heavy pan cover with the prepared marinade you..., pork or lamb chop on the 3rd of October 2012 at 7:30pm SABC2. ( for medium rare ) and pepper near you pour into a dish cover! Bone-In shoulder of springbok, however, you ’ re roasting a bone-in shoulder of springbok, however you. 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Marinate it in two with some patience, you might be able to skip the marinade than 3 in... Sharing 5 springbok recipes that you will fall in love with ingredients this week African!, with some patience, you might be able to skip the marinade and off. Springbok – proudly South African in more ways than one turning twice a day it all over venison! Sinews from the heat and leave to rest for 10 minutes over medium to hot on. Secure with cocktail sticks piece of meat salted water for about 12 minutes ( for medium ). The program aired on the side of the show on YouTube, sauces, bake mixes and cookbooks it! Springbok – proudly South African in more ways than one cut it in the has! 12 minutes ( for medium rare ) pepper and ginger the scallions and blanch the white and parts... The marinade and sear on the stove in a springbok fillet recipe pan mushroom mixture and website in this browser for next... 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