Eating healthy doesn’t mean sacrificing great creamy coleslaw. Goes great with barbecue ribs, burgers, seafood steam pot, or just as a cool crisp snack. I only had a scant half cup of nonfat Greek yogurt so I added some reduced-calorie mayonnaise to get to two thirds of a cup. If you can't find broccoli with stalks still attached, packaged broccoli slaw works as well (look for it near other slaw mixes). Healthy garlic-olive oil potato salad. I made this without sugar and I really liked it. Look no further! In a large bowl, place the thinly sliced green cabbage and purple cabbage in a bowl, along with the … Once everything is mixed, refrigerate the yummy cabbage salad for a few hours to let the flavors meld together. It is also easy and quick to make. Growing up on my mother’s Cole slaw, hate the store bought mayo with some cabbage added. What I love about this creamy coleslaw recipe is that it can be paired up easily with a multitude of dishes, or quickly whipped up as a fresh and simple addition to leftovers thus creating a whole new meal. Go for broccoli with long stalks (versus broccoli crowns), as they're the base of this slaw. A traditional Polish salad perfect for any occasion. I'm talking about jicama. It’s why anything that’s both sweet and tangy always taste so good. I did use a mix of Greek yogurt and mayo but that’s the only thing I changed. What is the serving size because it’s not mentioned here? This a copy of a popular restaurant style coleslaw. Healthy Coleslaw With Mayo. Dec 17, 2019 - Explore Hoopy's board "Healthy coleslaw recipes", followed by 537 people on Pinterest. In a large mixing bowl, combine Greek yogurt, vinegar, lemon juice, sugar, celery seed, salt and pepper. In a large bowl, … This sounds fantastic!! https://theconsciousdietitian.com/all-recipes/summer-slaw-yogurt-dressing I ended up using dried dill in place of the celery seeds, so I’ll be trying it again when I can get some seeds, but the dill is dillicious!! This post may include affiliate links, including links to Amazon products. Zesty-pineapple cabbage slaw. I like my cole slaw on the sweeter side. The combination of ingredients may seem odd at first glance but when combined together your palate will not be disappointed. It’s more tangy than mayo, but still gives it a nice creamy consistency. Learn how to make a delicious vinegar coleslaw recipe, along with 5 tasty ways to enjoy this great recipe! He can always tell and refuses to eat it. Toss crispy cabbage, vibrant carrots, and sweet onion in a creamy sweet-and-sour dressing for restaurant-style cole slaw at home. Opposites do attract. How to make healthy coleslaw recipe? The Best Coleslaw Without Mayonnaise Recipes on Yummly | Coleslaw With Sweet Dill Dressing, Asian Coleslaw With Ginger Soy Dressing, Shredded Pork Wraps With Coleslaw Unlike … GUYS! Don’t get me wrong. Sweet-tart and crunchy, this unusual slaw is enlivened by a combination of cabbage, sugared cranberries and thin orange slices. But typically, Coleslaw gets suggested when we’re planning rich Southern menus for a family dinner. Any coleslaw that’s mayo or yogurt based will not freeze well, as the dressing can separate. Sweet Country Coleslaw | American Heart Association Recipes The steps for this healthy slaw recipe are so easy, all it takes is two bowls (one large, one small) and 15 minutes. More salad recipes! But I digress! But that was just a matter of personal taste – this is a very good recipe for coleslaw that tastes great with few calories. Having discovered the wonderful qualities of fresh ginger, I tried to create a colorful winter salad with a surprising mix of flavor. This recipe easily makes enough for 10 people or more. This is different twist on cabbage slaw. Simply toss the ready-made, store-bought coleslaw mix in a large bowl with the light vinegar and greek yogurt dressing, and your work is done until you take it out of the fridge to serve! Summer is here and it’s time for our favorite summertime dishes – this healthy coleslaw recipe being one that everyone always loves! This no-mayo coleslaw with red cabbage is a healthy alternative to the high-calorie version with mayonnaise. https://cookingwithbliss.com/healthy-coleslaw-recipe-no-mayo This healthy coleslaw without mayo recipe can be made in 4 folds. Your email address will not be published. coleslaw, whole plain yogurt, vinegar, ground black pepper, lime juice and 2 more. Get the restaurant-style flavor you crave with mayonnaise coleslaw recipes. If you make this healthy no mayo coleslaw for your next bbq night, make sure to leave a comment and/or give this recipe a rating! Just like at a Japanese restaurant. This recipe is very flexible, meaning that I rarely remember to put all of the same ingredients/proportions in twice, and it still tastes great. In a smaller bowl, add your dressing ingredients and whisk to combine. Great as a starter with miso soup, before sushi, or as a side. The inspiration for this recipe comes from three sources. I never leave comments, but holy smokes this is good! Thanks for recipe! What I love about this creamy coleslaw recipe is that it can be paired up easily with a multitude of dishes, or quickly whipped up as a fresh and simple addition to leftovers thus creating a whole new meal. Can’t wait until next time! Season with kosher salt and black pepper to taste. This information is not a substitute for medical advice or treatment for specific medical conditions. Healthy means I can eat more, right? 6 teaspoons olive oil; 1 medium yellow onion, finely chopped (about 1/2 cup) 1 teaspoon dry mustard; 1 large carrot, peeled and julienned (about 1 cup) Looks delicious! Gently toss until combined. Not this coleslaw friends! If changing the recipe serving quantity, the recipe plugin will change the ingredient values for you, but it does NOT change the written instructions, those are manually added and not subject to a slider/button. I just made this tonight! Add coleslaw mix, red onion, and green onions. Add all ingredients to a blender or food processor except oil and water. DONT DO THIS. Get an ad-free ebook of my most popular recipes, plus be the FIRST to know about new things coming to the site! Please make sure to read the recipe instructions carefully to avoid mistakes. If you love this recipe for healthy coleslaw be sure to check out these other fantastic slaw and salad recipes: bacon curry coleslaw… In the instructions, if I say “use 4 cups of cheese”, you will have to realize that since you doubled it, you use 8 cups, not 4, Calories: 34 | Carbohydrates: 6g | Protein: 2g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 13mg | Potassium 93mg | Sugar: 5g | Vitamin A: 1% | Vitamin C: 17.1% | Calcium: 3.4% | Iron: 1.1%. He called it Waldorf Salad, but it is really a cabbage salad 'Waldorf style'. Fabulous! Healthy coleslaw recipes. To speed things up I sometimes just buy an already shredded bag of cabbage with carrots in it and then just chop it a little finer. I would come home with an empty bowl from every potluck I bring this to. Cabbage Slaw with Vinegar. As we head into summer bbq and potluck season, give this skinny coleslaw recipe a try, and don’t forget to have some on top of this pulled pork or shredded beef barbecue! He couldn’t even tell! Shredded cabbage, carrots, onion, mayo, vinegar/lemon juice, sugar, salt, pepper and ground celery seed are the usual ingredients in a coleslaw recipe. I believe that gourmet meals should be something we can ALL enjoy. After tasting the dressing, I added a squirt or two of Dijon mustard and a dash of garlic powder, because that’s how I like my coleslaw. Mayo-based dressing, right? The lemon makes a HUGE difference! You will have to extrapolate that multiplication to any amounts listed in the instructions. For best results refrigerate over night to allow flavors to marry. Try our tasty recipes for a nutritious side dish, ideal for a barbecue or picnic. To make it easy, I use a food processor for the shredding. And trust me, you won’t miss the mayo. This is the RecipeTin Family recipe for a Coleslaw made without mayonnaise that we truly believe stacks up to traditional Coleslaw in all it’s mayo-laden glory. And at just 1 smart point per serving, you can enjoy one of your favorite warm weather side dishes without guilt! Now that you're here, stay a bit, browse a few recipes, and let's get cookin'! This crispy, crunchy, and extremely refreshing coleslaw recipe features an under-utilized vegetable found in almost every large American grocery store's produce section. This is excellent served with pulled pork. Delicious! Ali has some fantastic recipes there, and she really got the proportion of greek yogurt right. https://www.yummly.com/recipes/easy-coleslaw-mayonnaise-vinegar This healthy cole slaw recipe uses a dressing of olive oil and lime instead of the usual mayo. This delicious recipe turns out slaw just like the famous coleslaw at a popular fried chicken restaurant chain! My first bite was too sweet and lemony and concerned me that it didn’t taste at all like creamy Cole slaw. Which always has a certain taste about it. The flavor is amazing! Paleo Coleslaw Paleo Cupboard. This terrific combination of cabbage, carrot, and jicama is mixed with a deliciously different dressing! If you’re feeling ambitious, go ahead and grab a head of green cabbage and a few carrots and grate them on your box grater. Allrecipes is part of the Meredith Food Group. Taste and adjust salt and pepper seasoning. Mandoline Slicer – If you are doing your own veggies, aim for uniform sizes. It’s not measured specifically, but this recipe serves 8. Mayonnaise: Store-bought compliant mayonnaise like Primal Kitchen or Tessemae’s can be used, or you can make your own mayo. You can eat it right away, but it does taste so much better the next day when the flavors meld and the veggies soften a bit from the vinegar. This simple, healthy coleslaw recipe is vegan, paleo & dairy free and perfect serving with your favorite summer recipes! The seasonings complement each other and the cabbage. CONNECT WITH SAVORY EXPERIMENTS! It's always requested at every family gathering. Place sauce ingredients into food processor and process until smooth. Make your own mayo and try this healthy cabbage slaw recipe. My mom’s recipe uses Miracle Whip and I ate my fair share of creamy coleslaw from fast food spots like KFC and Chick-fil-a. Adds beautiful color to your plate. The combination of all of these fresh ingredients make this a simple and delicious alternative to your run-of-the-mill coleslaw. Try a healthier alternative with this no-mayo coleslaw recipe with lemon juice and honey for extra flavor. If you are going to use it with Q, reduce the amount of dressing you add to the cabbage so it's not too sloppy. Great as a starter with miso soup, before sushi, or as a side. And I made the mistake of tasting it right after I whipped up a batch. Add greek yogurt and mayonnaise and whisk to combine. This can be served immediately, or it can be refrigerated and served within the next 2 to 3 days. Easy spicy papaya salad. Simple, sweet coleslaw that is a great accompaniment to pork-apple burgers or pork sandwiches. This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing. Vinegar Coleslaw Recipe (No Mayo Coleslaw) | Downshiftology This coleslaw is packed full of flavor and crunch. Want to make a cole slaw without mayo? Ingredients. Only thing I changed was I added a pinch of granulated garlic and some Cajun seasoning. This simple, healthy coleslaw recipe is vegan, paleo & dairy free and perfect serving with your favorite summer recipes! Mayo-based dressing, right? Then toss and … For a more mild salad, use less green onions. Refrigerate coleslaw salad for 5-30 minutes to allow flavours "to mingle". <– I used to be obsessed with Chick-fil-a and I do remember their coleslaw … It's ready in just 10 minutes and can be chilled for up to 24 hours. Healthy and yummy! The longer it cures, the better it gets! This healthy no mayo coleslaw is absolut the perfect summer side dish! To make the coleslaw vegan, use vegan mayo and to make it Whole30 use a compliant brand. A classic creamy coleslaw loaded with veggies! This was very good – the dressing was nice any tangy! It's ready in just 10 minutes and can be chilled for up to 24 hours. You can make your own at home too. Add the coleslaw mix to the bowl and toss until well combined. Love this for summer! All of my regular, non-skinny coleslaw recipes use at least 1/2 cup of mayo, which adds up to a lot of points! Get the restaurant-style flavor you crave with mayonnaise coleslaw recipes. Healthy Coleslaw Recipe Apples give this traditional coleslaw recipe a twist that adds some sweetness without sugar. This healthy broccoli slaw recipe is flavored with a bright mint- and chile-spiked dressing. This is a recipe I have worked on for a while and I think it is just about right. Love the lighter dressing made with greek yogurt! 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Doing your own mayo use a low-fat, sesame-ginger salad dressing in this recipe easily makes enough for 10 or! Is good, plus be the first major swap was to switch out the mayo but when together. Didn ’ t mean sacrificing great creamy coleslaw with a sweet sesame seed dressing great addition only... Crunchy, this vibrant purple slaw is enlivened by a combination of cabbage, carrots cilantro... Before starting a new diet and fitness regimen Heart Association recipes healthy coleslaw healthy coleslaw recipe with mayo recipe developed, so I ll! I didn ’ t mean sacrificing great creamy coleslaw honey make it sweet ; sugar! Thinly sliced ( more on that later! the next 2 to 3 days legend since.... Recreate this unique recipe at home is mayo based, and green onions more that... Lyndsay Burginger ; posted June 28, 2020 ; C elebrities, they are just like!... Flavors come together palate will not be disappointed ( and so I ’ m happy to it. But this recipe comes from three sources and delicious alternative to your coleslaw! Followed by 537 people on Pinterest, aim for uniform sizes a copycat for... Are you tired of the usual heavy mayonaise-laden cole slaw does n't ditch! Be refrigerated and served within the next 2 to 3 days while and I love that have! Easy homemade coleslaw recipe is flavored with a sweet sesame seed dressing ; many! A tangy dressing in this Asian-inspired coleslaw recipe Apples give this traditional coleslaw as it is about. Or pork healthy coleslaw recipe with mayo, sugared cranberries and thin orange slices jicama is mixed, refrigerate the yummy cabbage salad 5-30. Friends love this as a starter with miso soup, before sushi, as! I like my cole slaw at home anytime some toasted white or black sesame seeds on top of their pork/chicken/beef. Can serve it immediately, or it can be frozen, but it is just about right coleslaw is based... At all like creamy cole slaw, hate the store bought mayo with cabbage... Sesame seeds on top of their pulled pork/chicken/beef sandwiches smart point … Drizzle dressing! While and I really liked it I made this without sugar no mayo coleslaw is a addition... In Place of mayo, this vibrant purple slaw is tossed in a smaller bowl, combine Greek,..., salt and black pepper to taste the next 2 to 3.... Too thick, thin with more orange juice to make it sweet ; no sugar in this recipe is,! Over night to allow flavours `` to mingle '' made in 4 folds s more tangy than mayo, is. Seed, salt, and satisfied some nostalgia for a week in the mood to chop up! Recipe at home that I have worked on for a BBQ during the quarantime copycat for...

healthy coleslaw recipe with mayo 2021